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Running stitch

The simplest hand stitch: in and out along a line.

#1 of 10 · Updated November 2026 · The Yarn Math

Running stitch, illustrated.

The running stitch is a line of evenly spaced stitches, the same length on both sides. It is quick, but not very strong, so it is used for light seams, gathering and decorative stitching such as quilting and Japanese sashiko.

StrengthLow to medium
Visible on the right sideYes
Stitch length⅛ in (3 mm) stitches and gaps for seams; longer for gathering
LevelBeginner
Good forHand seams on light fabric, gathering, quilting and sashiko.

How to sew running stitch

  1. Thread the needle and knot the end of the thread.
  2. Bring the needle up from the back of the fabric at the start of the line.
  3. Weave the needle in and out along the line, loading several small, even stitches onto the needle.
  4. Pull the thread through, smooth the fabric, and repeat.
  5. Finish with two small stitches on top of each other on the back.

Tips

Questions

Is running stitch strong enough for a seam?

For light fabrics and seams under little stress, yes. For anything that will be pulled, such as a trouser seam, use backstitch.

Top 10 hand sewing stitches